Roti de poulet vs Mesquite Smoked Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roti de poulet
Mesquite Smoked Turkey Breast
The Verdict: Which is Better?
When placing Roti de poulet and Mesquite Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roti de poulet is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roti de poulet takes the lead with only 0.5g of sugar per 100g, whereas Mesquite Smoked Turkey Breast contains 1.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Roti de poulet offers a protein boost with 22g per 100g, outperforming Mesquite Smoked Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: Roti de poulet or Mesquite Smoked Turkey Breast?
Roti de poulet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roti de poulet vegan?
No, Roti de poulet is not certified vegan.
What is the calorie difference between Roti de poulet and Mesquite Smoked Turkey Breast?
There is a difference of 1 calories per 100g between the two products.
