Head-to-Head Analysis

Roti de poulet vs Natural Beef Jerky Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Roti de poulet

Roti de poulet

Not Vegan
VS
Top Pick
Package of Natural Beef Jerky Teriyaki

Natural Beef Jerky Teriyaki

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
199 kcal
0.5g
Sugars
0.1g
1.8g
Fat
20.6g
22g
Protein
1g
1.5g
Salt
2.8g

The Verdict: Which is Better?

When placing Roti de poulet and Natural Beef Jerky Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Roti de poulet is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Roti de poulet offers a protein boost with 22g per 100g, outperforming Natural Beef Jerky Teriyaki in this category.

Frequently Asked Questions

Which is healthier: Roti de poulet or Natural Beef Jerky Teriyaki?

It depends on your goals. Roti de poulet has 106 calories, while Natural Beef Jerky Teriyaki has 199 calories. Check the detailed table above for sugar and fat content.

Is Roti de poulet vegan?

No, Roti de poulet is not certified vegan.

What is the calorie difference between Roti de poulet and Natural Beef Jerky Teriyaki?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.