Roti Plain vs Reese’s puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Roti Plain
Reese’s puffs
The Verdict: Which is Better?
When placing Roti Plain and Reese’s puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Roti Plain is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Roti Plain takes the lead with only 4.76g of sugar per 100g, whereas Reese’s puffs contains 30.769230769231g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Roti Plain or Reese’s puffs?
Roti Plain appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Roti Plain vegan?
No, Roti Plain is not certified vegan.
What is the calorie difference between Roti Plain and Reese’s puffs?
There is a difference of 100 calories per 100g between the two products.
