Rotini vs sea salt & cracked pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotini
sea salt & cracked pepper
The Verdict: Which is Better?
When placing Rotini and sea salt & cracked pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rotini is the more energy-dense option here, packing 41 more calories per 100g than sea salt & cracked pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rotini takes the lead with only 1.79g of sugar per 100g, whereas sea salt & cracked pepper contains 42.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rotini offers a protein boost with 12.5g per 100g, outperforming sea salt & cracked pepper in this category.
Frequently Asked Questions
Which is healthier: Rotini or sea salt & cracked pepper?
It depends on your goals. Rotini has 357 calories, while sea salt & cracked pepper has 316 calories. Check the detailed table above for sugar and fat content.
Is Rotini vegan?
No, Rotini is not certified vegan.
What is the calorie difference between Rotini and sea salt & cracked pepper?
There is a difference of 41 calories per 100g between the two products.
