Head-to-Head Analysis

Rotini vs Lay's Wavy Original Potato Chips 10 Ounce Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rotini

Rotini

Not Vegan
VS
Top Pick
Package of Lay's Wavy Original Potato Chips 10 Ounce Bag

Lay's Wavy Original Potato Chips 10 Ounce Bag

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
571 kcal
3.6g
Sugars
3.6g
1.8g
Fat
35.7g
14.3g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Rotini and Lay's Wavy Original Potato Chips 10 Ounce Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotini is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Rotini offers a protein boost with 14.285714285714g per 100g, outperforming Lay's Wavy Original Potato Chips 10 Ounce Bag in this category.

Frequently Asked Questions

Which is healthier: Rotini or Lay's Wavy Original Potato Chips 10 Ounce Bag?

It depends on your goals. Rotini has 357.14285714286 calories, while Lay's Wavy Original Potato Chips 10 Ounce Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Rotini vegan?

No, Rotini is not certified vegan.

What is the calorie difference between Rotini and Lay's Wavy Original Potato Chips 10 Ounce Bag?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.