Rotini vs Quartered Marinated Artichoke Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotini
Quartered Marinated Artichoke Hearts
The Verdict: Which is Better?
When placing Rotini and Quartered Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rotini is the more energy-dense option here, packing 285 more calories per 100g than Quartered Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rotini takes the lead with only 1.79g of sugar per 100g, whereas Quartered Marinated Artichoke Hearts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rotini offers a protein boost with 12.5g per 100g, outperforming Quartered Marinated Artichoke Hearts in this category.
Frequently Asked Questions
Which is healthier: Rotini or Quartered Marinated Artichoke Hearts?
It depends on your goals. Rotini has 339 calories, while Quartered Marinated Artichoke Hearts has 53.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Rotini vegan?
No, Rotini is not certified vegan.
What is the calorie difference between Rotini and Quartered Marinated Artichoke Hearts?
There is a difference of 285 calories per 100g between the two products.
