Head-to-Head Analysis

Rotini & Broccoli Cheddar Cheese vs Uncle ben's, boil-in-bag brown rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rotini & Broccoli Cheddar Cheese

Rotini & Broccoli Cheddar Cheese

Not Vegan
VS
Top Pick
Package of Uncle ben's, boil-in-bag brown rice

Uncle ben's, boil-in-bag brown rice

Not Vegan
Nutritional Facts (per 100g)
34.2 kcal
Energy
354 kcal
0.3g
Sugars
0g
0.7g
Fat
3.1g
1g
Protein
8.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Rotini & Broccoli Cheddar Cheese and Uncle ben's, boil-in-bag brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotini & Broccoli Cheddar Cheese is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rotini & Broccoli Cheddar Cheese or Uncle ben's, boil-in-bag brown rice?

It depends on your goals. Rotini & Broccoli Cheddar Cheese has 34.2 calories, while Uncle ben's, boil-in-bag brown rice has 354 calories. Check the detailed table above for sugar and fat content.

Is Rotini & Broccoli Cheddar Cheese vegan?

No, Rotini & Broccoli Cheddar Cheese is not certified vegan.

What is the calorie difference between Rotini & Broccoli Cheddar Cheese and Uncle ben's, boil-in-bag brown rice?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.