Head-to-Head Analysis

Rotini Chickpea Pasta vs instant noodles yellow curry flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rotini Chickpea Pasta

Rotini Chickpea Pasta

Not Vegan
VS
Package of instant noodles yellow curry flavor

instant noodles yellow curry flavor

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
444 kcal
1.8g
Sugars
2.2g
5.4g
Fat
21.1g
19.6g
Protein
4.4g
0.1g
Salt
5.9g

The Verdict: Which is Better?

When placing Rotini Chickpea Pasta and instant noodles yellow curry flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotini Chickpea Pasta is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Rotini Chickpea Pasta offers a protein boost with 19.6g per 100g, outperforming instant noodles yellow curry flavor in this category.

Frequently Asked Questions

Which is healthier: Rotini Chickpea Pasta or instant noodles yellow curry flavor?

Rotini Chickpea Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rotini Chickpea Pasta vegan?

No, Rotini Chickpea Pasta is not certified vegan.

What is the calorie difference between Rotini Chickpea Pasta and instant noodles yellow curry flavor?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.