Rotini Chickpea Pasta vs Paleo Style Muesli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotini Chickpea Pasta
Paleo Style Muesli
The Verdict: Which is Better?
When placing Rotini Chickpea Pasta and Paleo Style Muesli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rotini Chickpea Pasta is the clear winner. With 249 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rotini Chickpea Pasta takes the lead with only 1.79g of sugar per 100g, whereas Paleo Style Muesli contains 11.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rotini Chickpea Pasta offers a protein boost with 19.6g per 100g, outperforming Paleo Style Muesli in this category.
Frequently Asked Questions
Which is healthier: Rotini Chickpea Pasta or Paleo Style Muesli?
Rotini Chickpea Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rotini Chickpea Pasta vegan?
No, Rotini Chickpea Pasta is not certified vegan.
What is the calorie difference between Rotini Chickpea Pasta and Paleo Style Muesli?
There is a difference of 249 calories per 100g between the two products.
