Head-to-Head Analysis

Rotini Fully Cooked vs Fudge graham nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rotini Fully Cooked

Rotini Fully Cooked

Not Vegan
VS
Package of Fudge graham nutrition bars

Fudge graham nutrition bars

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
440 kcal
0.5g
Sugars
34g
1.3g
Fat
14g
6.1g
Protein
28g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Rotini Fully Cooked and Fudge graham nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotini Fully Cooked is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rotini Fully Cooked takes the lead with only 0.505g of sugar per 100g, whereas Fudge graham nutrition bars contains 34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rotini Fully Cooked or Fudge graham nutrition bars?

Rotini Fully Cooked appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rotini Fully Cooked vegan?

No, Rotini Fully Cooked is not certified vegan.

What is the calorie difference between Rotini Fully Cooked and Fudge graham nutrition bars?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.