Rotini Made From Chickpeas vs Pure Corn Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotini Made From Chickpeas
Pure Corn Oil
The Verdict: Which is Better?
When placing Rotini Made From Chickpeas and Pure Corn Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rotini Made From Chickpeas is the clear winner. With 590 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rotini Made From Chickpeas contains significantly more sugar (1.79g) compared to the milder Pure Corn Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Corn Oil is undeniably the healthier pick.
Looking to build muscle? Rotini Made From Chickpeas offers a protein boost with 19.6g per 100g, outperforming Pure Corn Oil in this category.
Frequently Asked Questions
Which is healthier: Rotini Made From Chickpeas or Pure Corn Oil?
It depends on your goals. Rotini Made From Chickpeas has 339 calories, while Pure Corn Oil has 928.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Rotini Made From Chickpeas vegan?
No, Rotini Made From Chickpeas is not certified vegan.
What is the calorie difference between Rotini Made From Chickpeas and Pure Corn Oil?
There is a difference of 590 calories per 100g between the two products.
