Rotini Made From Chickpeas vs 100% Whole Wheat Buns
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotini Made From Chickpeas
100% Whole Wheat Buns
The Verdict: Which is Better?
When placing Rotini Made From Chickpeas and 100% Whole Wheat Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rotini Made From Chickpeas is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rotini Made From Chickpeas takes the lead with only 0g of sugar per 100g, whereas 100% Whole Wheat Buns contains 5.26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rotini Made From Chickpeas or 100% Whole Wheat Buns?
Rotini Made From Chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rotini Made From Chickpeas vegan?
No, Rotini Made From Chickpeas is not certified vegan.
What is the calorie difference between Rotini Made From Chickpeas and 100% Whole Wheat Buns?
There is a difference of 263 calories per 100g between the two products.
