Head-to-Head Analysis

Rotini Ready Pasta vs Honey Graham Natural Flavor Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rotini Ready Pasta

Rotini Ready Pasta

Not Vegan
VS
Top Pick
Package of Honey Graham Natural Flavor Cereal

Honey Graham Natural Flavor Cereal

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
306 kcal
0.5g
Sugars
0g
1.3g
Fat
13.9g
6.1g
Protein
30.6g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Rotini Ready Pasta and Honey Graham Natural Flavor Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotini Ready Pasta is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Rotini Ready Pasta or Honey Graham Natural Flavor Cereal?

It depends on your goals. Rotini Ready Pasta has 157 calories, while Honey Graham Natural Flavor Cereal has 306 calories. Check the detailed table above for sugar and fat content.

Is Rotini Ready Pasta vegan?

No, Rotini Ready Pasta is not certified vegan.

What is the calorie difference between Rotini Ready Pasta and Honey Graham Natural Flavor Cereal?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.