Head-to-Head Analysis

Rotisserie Chicken vs Chunk White Chicken Breast with Rib Meat in Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rotisserie Chicken

Rotisserie Chicken

Not Vegan
VS
Top Pick
Package of Chunk White Chicken Breast with Rib Meat in Water

Chunk White Chicken Breast with Rib Meat in Water

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
220 kcal
1.4g
Sugars
0g
4.8g
Fat
3.2g
22.6g
Protein
37.8g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Rotisserie Chicken and Chunk White Chicken Breast with Rib Meat in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotisserie Chicken is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rotisserie Chicken contains significantly more sugar (1.42g) compared to the milder Chunk White Chicken Breast with Rib Meat in Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk White Chicken Breast with Rib Meat in Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rotisserie Chicken or Chunk White Chicken Breast with Rib Meat in Water?

It depends on your goals. Rotisserie Chicken has 155 calories, while Chunk White Chicken Breast with Rib Meat in Water has 220 calories. Check the detailed table above for sugar and fat content.

Is Rotisserie Chicken vegan?

No, Rotisserie Chicken is not certified vegan.

What is the calorie difference between Rotisserie Chicken and Chunk White Chicken Breast with Rib Meat in Water?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.