Rotisserie Chicken vs GROUND TURKEY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotisserie Chicken
GROUND TURKEY
The Verdict: Which is Better?
When placing Rotisserie Chicken and GROUND TURKEY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rotisserie Chicken is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rotisserie Chicken contains significantly more sugar (1.42g) compared to the milder GROUND TURKEY (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND TURKEY is undeniably the healthier pick.
Looking to build muscle? Rotisserie Chicken offers a protein boost with 22.6g per 100g, outperforming GROUND TURKEY in this category.
Frequently Asked Questions
Which is healthier: Rotisserie Chicken or GROUND TURKEY?
It depends on your goals. Rotisserie Chicken has 155 calories, while GROUND TURKEY has 179 calories. Check the detailed table above for sugar and fat content.
Is Rotisserie Chicken vegan?
No, Rotisserie Chicken is not certified vegan.
What is the calorie difference between Rotisserie Chicken and GROUND TURKEY?
There is a difference of 24 calories per 100g between the two products.
