Rotisserie Chicken vs Turkey Sausage Crumbles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotisserie Chicken
Turkey Sausage Crumbles
The Verdict: Which is Better?
When placing Rotisserie Chicken and Turkey Sausage Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rotisserie Chicken is the more energy-dense option here, packing 3 more calories per 100g than Turkey Sausage Crumbles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rotisserie Chicken takes the lead with only 0g of sugar per 100g, whereas Turkey Sausage Crumbles contains 3.51g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rotisserie Chicken offers a protein boost with 22.6g per 100g, outperforming Turkey Sausage Crumbles in this category.
Frequently Asked Questions
Which is healthier: Rotisserie Chicken or Turkey Sausage Crumbles?
It depends on your goals. Rotisserie Chicken has 214 calories, while Turkey Sausage Crumbles has 211 calories. Check the detailed table above for sugar and fat content.
Is Rotisserie Chicken vegan?
No, Rotisserie Chicken is not certified vegan.
What is the calorie difference between Rotisserie Chicken and Turkey Sausage Crumbles?
There is a difference of 3 calories per 100g between the two products.
