Head-to-Head Analysis

Rotisserie Chicken Breast vs Breaded chicken nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rotisserie Chicken Breast

Rotisserie Chicken Breast

Not Vegan
VS
Package of Breaded chicken nuggets

Breaded chicken nuggets

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
274 kcal
0g
Sugars
0g
1.8g
Fat
15.5g
19.6g
Protein
14.3g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Rotisserie Chicken Breast and Breaded chicken nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotisserie Chicken Breast is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Rotisserie Chicken Breast offers a protein boost with 19.642857142857g per 100g, outperforming Breaded chicken nuggets in this category.

Frequently Asked Questions

Which is healthier: Rotisserie Chicken Breast or Breaded chicken nuggets?

It depends on your goals. Rotisserie Chicken Breast has 89.285714285714 calories, while Breaded chicken nuggets has 274 calories. Check the detailed table above for sugar and fat content.

Is Rotisserie Chicken Breast vegan?

No, Rotisserie Chicken Breast is not certified vegan.

What is the calorie difference between Rotisserie Chicken Breast and Breaded chicken nuggets?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.