Head-to-Head Analysis

Rotisserie Chicken Breast vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rotisserie Chicken Breast

Rotisserie Chicken Breast

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
467 kcal
0g
Sugars
55g
1.8g
Fat
23.3g
19.4g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Rotisserie Chicken Breast and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotisserie Chicken Breast is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rotisserie Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Bars contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rotisserie Chicken Breast offers a protein boost with 19.4g per 100g, outperforming Bars in this category.

Frequently Asked Questions

Which is healthier: Rotisserie Chicken Breast or Bars?

Rotisserie Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rotisserie Chicken Breast vegan?

No, Rotisserie Chicken Breast is not certified vegan.

What is the calorie difference between Rotisserie Chicken Breast and Bars?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.