Rotisserie Chicken Breast vs Organic Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotisserie Chicken Breast
Organic Fresh Medjool Dates
The Verdict: Which is Better?
When placing Rotisserie Chicken Breast and Organic Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rotisserie Chicken Breast is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rotisserie Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Organic Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rotisserie Chicken Breast offers a protein boost with 19.4g per 100g, outperforming Organic Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Rotisserie Chicken Breast or Organic Fresh Medjool Dates?
Rotisserie Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rotisserie Chicken Breast vegan?
No, Rotisserie Chicken Breast is not certified vegan.
What is the calorie difference between Rotisserie Chicken Breast and Organic Fresh Medjool Dates?
There is a difference of 198 calories per 100g between the two products.
