Rotisserie Chicken Salad vs Assorted Fruit Jellies, Assorted Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rotisserie Chicken Salad
Assorted Fruit Jellies, Assorted Fruit
The Verdict: Which is Better?
When placing Rotisserie Chicken Salad and Assorted Fruit Jellies, Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rotisserie Chicken Salad is the more energy-dense option here, packing 216 more calories per 100g than Assorted Fruit Jellies, Assorted Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rotisserie Chicken Salad takes the lead with only 2.85g of sugar per 100g, whereas Assorted Fruit Jellies, Assorted Fruit contains 5.97g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rotisserie Chicken Salad offers a protein boost with 9.65g per 100g, outperforming Assorted Fruit Jellies, Assorted Fruit in this category.
Frequently Asked Questions
Which is healthier: Rotisserie Chicken Salad or Assorted Fruit Jellies, Assorted Fruit?
It depends on your goals. Rotisserie Chicken Salad has 320 calories, while Assorted Fruit Jellies, Assorted Fruit has 104 calories. Check the detailed table above for sugar and fat content.
Is Rotisserie Chicken Salad vegan?
No, Rotisserie Chicken Salad is not certified vegan.
What is the calorie difference between Rotisserie Chicken Salad and Assorted Fruit Jellies, Assorted Fruit?
There is a difference of 216 calories per 100g between the two products.
