Head-to-Head Analysis

Rotisserie Seasoned Chicken Breast vs Chicken Tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rotisserie Seasoned Chicken Breast

Rotisserie Seasoned Chicken Breast

Not Vegan
VS
Top Pick
Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
145 kcal
1.8g
Sugars
0.8g
0.9g
Fat
5.1g
17.9g
Protein
9.8g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Rotisserie Seasoned Chicken Breast and Chicken Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotisserie Seasoned Chicken Breast is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rotisserie Seasoned Chicken Breast contains significantly more sugar (1.79g) compared to the milder Chicken Tikka Masala (0.784g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Tikka Masala is undeniably the healthier pick.

Looking to build muscle? Rotisserie Seasoned Chicken Breast offers a protein boost with 17.9g per 100g, outperforming Chicken Tikka Masala in this category.

Frequently Asked Questions

Which is healthier: Rotisserie Seasoned Chicken Breast or Chicken Tikka Masala?

It depends on your goals. Rotisserie Seasoned Chicken Breast has 89.3 calories, while Chicken Tikka Masala has 145 calories. Check the detailed table above for sugar and fat content.

Is Rotisserie Seasoned Chicken Breast vegan?

No, Rotisserie Seasoned Chicken Breast is not certified vegan.

What is the calorie difference between Rotisserie Seasoned Chicken Breast and Chicken Tikka Masala?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.