Head-to-Head Analysis

Rotisserie Seasoned Chicken Breast vs Banana Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rotisserie Seasoned Chicken Breast

Rotisserie Seasoned Chicken Breast

Not Vegan
VS
Top Pick
Package of Banana Wafers

Banana Wafers

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
590 kcal
1.8g
Sugars
0g
0.9g
Fat
38.9g
17.9g
Protein
3.9g
2g
Salt
0.9g

The Verdict: Which is Better?

When placing Rotisserie Seasoned Chicken Breast and Banana Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotisserie Seasoned Chicken Breast is the clear winner. With 501 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rotisserie Seasoned Chicken Breast contains significantly more sugar (1.7857142857143g) compared to the milder Banana Wafers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Wafers is undeniably the healthier pick.

Looking to build muscle? Rotisserie Seasoned Chicken Breast offers a protein boost with 17.857142857143g per 100g, outperforming Banana Wafers in this category.

Frequently Asked Questions

Which is healthier: Rotisserie Seasoned Chicken Breast or Banana Wafers?

It depends on your goals. Rotisserie Seasoned Chicken Breast has 89.285714285714 calories, while Banana Wafers has 590 calories. Check the detailed table above for sugar and fat content.

Is Rotisserie Seasoned Chicken Breast vegan?

No, Rotisserie Seasoned Chicken Breast is not certified vegan.

What is the calorie difference between Rotisserie Seasoned Chicken Breast and Banana Wafers?

There is a difference of 501 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.