Head-to-Head Analysis

Rotisserie seasoned chicken breast with rib meat vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rotisserie seasoned chicken breast with rib meat

Rotisserie seasoned chicken breast with rib meat

Not Vegan
VS
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
145 kcal
1.8g
Sugars
2.9g
3.6g
Fat
2.3g
16.1g
Protein
5.8g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Rotisserie seasoned chicken breast with rib meat and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rotisserie seasoned chicken breast with rib meat is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rotisserie seasoned chicken breast with rib meat takes the lead with only 1.7857142857143g of sugar per 100g, whereas Chicken Fried Rice contains 2.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rotisserie seasoned chicken breast with rib meat offers a protein boost with 16.071428571429g per 100g, outperforming Chicken Fried Rice in this category.

Frequently Asked Questions

Which is healthier: Rotisserie seasoned chicken breast with rib meat or Chicken Fried Rice?

Rotisserie seasoned chicken breast with rib meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rotisserie seasoned chicken breast with rib meat vegan?

No, Rotisserie seasoned chicken breast with rib meat is not certified vegan.

What is the calorie difference between Rotisserie seasoned chicken breast with rib meat and Chicken Fried Rice?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.