Head-to-Head Analysis

Round top white bread vs 6 Soft White Rolls Sliced

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Round top white bread

Round top white bread

Not Vegan
VS
Top Pick
Package of 6 Soft White Rolls Sliced

6 Soft White Rolls Sliced

Not Vegan
Nutritional Facts (per 100g)
259.3 kcal
Energy
266 kcal
7.4g
Sugars
3g
3.7g
Fat
3.9g
7.4g
Protein
9.7g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Round top white bread and 6 Soft White Rolls Sliced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Round top white bread is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Round top white bread contains significantly more sugar (7.41g) compared to the milder 6 Soft White Rolls Sliced (3g). If you are monitoring your insulin levels or trying to cut down on sweets, 6 Soft White Rolls Sliced is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Round top white bread or 6 Soft White Rolls Sliced?

It depends on your goals. Round top white bread has 259.26 calories, while 6 Soft White Rolls Sliced has 266 calories. Check the detailed table above for sugar and fat content.

Is Round top white bread vegan?

No, Round top white bread is not certified vegan.

What is the calorie difference between Round top white bread and 6 Soft White Rolls Sliced?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.