Round Wheat Crackers vs Santa Cruz Oatmeal Raisin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Round Wheat Crackers
Santa Cruz Oatmeal Raisin
The Verdict: Which is Better?
When placing Round Wheat Crackers and Santa Cruz Oatmeal Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Round Wheat Crackers is the more energy-dense option here, packing 15 more calories per 100g than Santa Cruz Oatmeal Raisin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Round Wheat Crackers takes the lead with only 6.67g of sugar per 100g, whereas Santa Cruz Oatmeal Raisin contains 38.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Round Wheat Crackers or Santa Cruz Oatmeal Raisin?
It depends on your goals. Round Wheat Crackers has 467 calories, while Santa Cruz Oatmeal Raisin has 452 calories. Check the detailed table above for sugar and fat content.
Is Round Wheat Crackers vegan?
No, Round Wheat Crackers is not certified vegan.
What is the calorie difference between Round Wheat Crackers and Santa Cruz Oatmeal Raisin?
There is a difference of 15 calories per 100g between the two products.
