Rouses 93/7 Ground Beef vs Kettle cooked original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rouses 93/7 Ground Beef
Kettle cooked original
The Verdict: Which is Better?
When placing Rouses 93/7 Ground Beef and Kettle cooked original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rouses 93/7 Ground Beef is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rouses 93/7 Ground Beef takes the lead with only 0g of sugar per 100g, whereas Kettle cooked original contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rouses 93/7 Ground Beef offers a protein boost with 22.3g per 100g, outperforming Kettle cooked original in this category.
Frequently Asked Questions
Which is healthier: Rouses 93/7 Ground Beef or Kettle cooked original?
Rouses 93/7 Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rouses 93/7 Ground Beef vegan?
No, Rouses 93/7 Ground Beef is not certified vegan.
What is the calorie difference between Rouses 93/7 Ground Beef and Kettle cooked original?
There is a difference of 312 calories per 100g between the two products.
