Head-to-Head Analysis

Rouses 93/7 Ground Beef vs Original Apple & Strawberry Pure Blended Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rouses 93/7 Ground Beef

Rouses 93/7 Ground Beef

Not Vegan
VS
Package of Original Apple & Strawberry Pure Blended Fruit

Original Apple & Strawberry Pure Blended Fruit

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
67 kcal
0g
Sugars
15.6g
7.1g
Fat
0g
22.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Rouses 93/7 Ground Beef and Original Apple & Strawberry Pure Blended Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rouses 93/7 Ground Beef is the more energy-dense option here, packing 85 more calories per 100g than Original Apple & Strawberry Pure Blended Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Rouses 93/7 Ground Beef takes the lead with only 0g of sugar per 100g, whereas Original Apple & Strawberry Pure Blended Fruit contains 15.56g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rouses 93/7 Ground Beef offers a protein boost with 22.3g per 100g, outperforming Original Apple & Strawberry Pure Blended Fruit in this category.

Frequently Asked Questions

Which is healthier: Rouses 93/7 Ground Beef or Original Apple & Strawberry Pure Blended Fruit?

It depends on your goals. Rouses 93/7 Ground Beef has 152 calories, while Original Apple & Strawberry Pure Blended Fruit has 67 calories. Check the detailed table above for sugar and fat content.

Is Rouses 93/7 Ground Beef vegan?

No, Rouses 93/7 Ground Beef is not certified vegan.

What is the calorie difference between Rouses 93/7 Ground Beef and Original Apple & Strawberry Pure Blended Fruit?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.