Royal Blend Rice Blend vs Mott's Granny Smith Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Royal Blend Rice Blend

Mott's Granny Smith Unsweetened applesauce
The Verdict: Which is Better?
When placing Royal Blend Rice Blend and Mott's Granny Smith Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Royal Blend Rice Blend is the more energy-dense option here, packing 333 more calories per 100g than Mott's Granny Smith Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Royal Blend Rice Blend offers a protein boost with 8.11g per 100g, outperforming Mott's Granny Smith Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: Royal Blend Rice Blend or Mott's Granny Smith Unsweetened applesauce?
It depends on your goals. Royal Blend Rice Blend has 378 calories, while Mott's Granny Smith Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.
Is Royal Blend Rice Blend vegan?
No, Royal Blend Rice Blend is not certified vegan.
What is the calorie difference between Royal Blend Rice Blend and Mott's Granny Smith Unsweetened applesauce?
There is a difference of 333 calories per 100g between the two products.




