Head-to-Head Analysis

Royal Cinnamon vs Plain Sliced Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Royal Cinnamon

Royal Cinnamon

Not Vegan
VS
Package of Plain Sliced Bagels

Plain Sliced Bagels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
273.7 kcal
0g
Sugars
6.3g
0g
Fat
1.1g
0g
Protein
9.5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Royal Cinnamon and Plain Sliced Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Royal Cinnamon is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Royal Cinnamon takes the lead with only 0g of sugar per 100g, whereas Plain Sliced Bagels contains 6.32g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Royal Cinnamon or Plain Sliced Bagels?

Royal Cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Royal Cinnamon vegan?

No, Royal Cinnamon is not certified vegan.

What is the calorie difference between Royal Cinnamon and Plain Sliced Bagels?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.