Head-to-Head Analysis

Royal Dansk Danish Butter Cookies vs Almonds Butter Keto Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Royal Dansk Danish Butter Cookies

Royal Dansk Danish Butter Cookies

Not Vegan
VS
Top Pick
Package of Almonds Butter Keto Cups

Almonds Butter Keto Cups

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
650 kcal
26.7g
Sugars
5g
26.7g
Fat
50g
6.7g
Protein
15g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Royal Dansk Danish Butter Cookies and Almonds Butter Keto Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Royal Dansk Danish Butter Cookies is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Royal Dansk Danish Butter Cookies contains significantly more sugar (26.7g) compared to the milder Almonds Butter Keto Cups (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds Butter Keto Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Royal Dansk Danish Butter Cookies or Almonds Butter Keto Cups?

It depends on your goals. Royal Dansk Danish Butter Cookies has 500 calories, while Almonds Butter Keto Cups has 650 calories. Check the detailed table above for sugar and fat content.

Is Royal Dansk Danish Butter Cookies vegan?

No, Royal Dansk Danish Butter Cookies is not certified vegan.

What is the calorie difference between Royal Dansk Danish Butter Cookies and Almonds Butter Keto Cups?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.