Royal Fig Fruit Spread vs Rice Krispie Treats Chocolatey Chip Cookie Dough
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Royal Fig Fruit Spread
Rice Krispie Treats Chocolatey Chip Cookie Dough
The Verdict: Which is Better?
When placing Royal Fig Fruit Spread and Rice Krispie Treats Chocolatey Chip Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Royal Fig Fruit Spread is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Royal Fig Fruit Spread contains significantly more sugar (40g) compared to the milder Rice Krispie Treats Chocolatey Chip Cookie Dough (36.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Krispie Treats Chocolatey Chip Cookie Dough is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Royal Fig Fruit Spread or Rice Krispie Treats Chocolatey Chip Cookie Dough?
It depends on your goals. Royal Fig Fruit Spread has 175 calories, while Rice Krispie Treats Chocolatey Chip Cookie Dough has 409 calories. Check the detailed table above for sugar and fat content.
Is Royal Fig Fruit Spread vegan?
No, Royal Fig Fruit Spread is not certified vegan.
What is the calorie difference between Royal Fig Fruit Spread and Rice Krispie Treats Chocolatey Chip Cookie Dough?
There is a difference of 234 calories per 100g between the two products.
