Royal Fig Fruit Spread vs White premium cake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Royal Fig Fruit Spread
White premium cake mix
The Verdict: Which is Better?
When placing Royal Fig Fruit Spread and White premium cake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Royal Fig Fruit Spread is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Royal Fig Fruit Spread takes the lead with only 40g of sugar per 100g, whereas White premium cake mix contains 41.860465116279g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Royal Fig Fruit Spread or White premium cake mix?
Royal Fig Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Royal Fig Fruit Spread vegan?
No, Royal Fig Fruit Spread is not certified vegan.
What is the calorie difference between Royal Fig Fruit Spread and White premium cake mix?
There is a difference of 290 calories per 100g between the two products.
