Royal Relish vs Bells & Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Royal Relish
Bells & Stars
The Verdict: Which is Better?
When placing Royal Relish and Bells & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Royal Relish is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Royal Relish contains significantly more sugar (14.3g) compared to the milder Bells & Stars (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Bells & Stars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Royal Relish or Bells & Stars?
It depends on your goals. Royal Relish has 71.4 calories, while Bells & Stars has 170 calories. Check the detailed table above for sugar and fat content.
Is Royal Relish vegan?
No, Royal Relish is not certified vegan.
What is the calorie difference between Royal Relish and Bells & Stars?
There is a difference of 99 calories per 100g between the two products.
