royal tandoor chicken roti vs Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
royal tandoor chicken roti
Mangos
The Verdict: Which is Better?
When placing royal tandoor chicken roti and Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, royal tandoor chicken roti is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, royal tandoor chicken roti takes the lead with only 1.58g of sugar per 100g, whereas Mangos contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? royal tandoor chicken roti offers a protein boost with 10.3g per 100g, outperforming Mangos in this category.
Frequently Asked Questions
Which is healthier: royal tandoor chicken roti or Mangos?
royal tandoor chicken roti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is royal tandoor chicken roti vegan?
No, royal tandoor chicken roti is not certified vegan.
What is the calorie difference between royal tandoor chicken roti and Mangos?
There is a difference of 82 calories per 100g between the two products.
