royal tandoor chicken roti vs Olde Tyme Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
royal tandoor chicken roti
Olde Tyme Pretzels
The Verdict: Which is Better?
When placing royal tandoor chicken roti and Olde Tyme Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, royal tandoor chicken roti is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. royal tandoor chicken roti contains significantly more sugar (1.58g) compared to the milder Olde Tyme Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olde Tyme Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: royal tandoor chicken roti or Olde Tyme Pretzels?
It depends on your goals. royal tandoor chicken roti has 268 calories, while Olde Tyme Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is royal tandoor chicken roti vegan?
No, royal tandoor chicken roti is not certified vegan.
What is the calorie difference between royal tandoor chicken roti and Olde Tyme Pretzels?
There is a difference of 125 calories per 100g between the two products.
