Head-to-Head Analysis

ROYAL VEGETABLE CRACKER vs Protein Donuts Vanilla Glazed Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ROYAL VEGETABLE CRACKER

ROYAL VEGETABLE CRACKER

Not Vegan
VS
Package of Protein Donuts Vanilla Glazed Flavored

Protein Donuts Vanilla Glazed Flavored

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
246 kcal
0g
Sugars
0g
0g
Fat
9.2g
0g
Protein
30.8g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing ROYAL VEGETABLE CRACKER and Protein Donuts Vanilla Glazed Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ROYAL VEGETABLE CRACKER is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ROYAL VEGETABLE CRACKER or Protein Donuts Vanilla Glazed Flavored?

It depends on your goals. ROYAL VEGETABLE CRACKER has 0 calories, while Protein Donuts Vanilla Glazed Flavored has 246 calories. Check the detailed table above for sugar and fat content.

Is ROYAL VEGETABLE CRACKER vegan?

No, ROYAL VEGETABLE CRACKER is not certified vegan.

What is the calorie difference between ROYAL VEGETABLE CRACKER and Protein Donuts Vanilla Glazed Flavored?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.