Head-to-Head Analysis

Royo vs Barritas, Pineapple Filled Cookies, Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Royo

Royo

Not Vegan
VS
Package of Barritas, Pineapple Filled Cookies, Pineapple

Barritas, Pineapple Filled Cookies, Pineapple

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
441 kcal
3.8g
Sugars
23.5g
3.8g
Fat
17.6g
12.5g
Protein
2.9g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Royo and Barritas, Pineapple Filled Cookies, Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Royo is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Royo takes the lead with only 3.75g of sugar per 100g, whereas Barritas, Pineapple Filled Cookies, Pineapple contains 23.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Royo offers a protein boost with 12.5g per 100g, outperforming Barritas, Pineapple Filled Cookies, Pineapple in this category.

Frequently Asked Questions

Which is healthier: Royo or Barritas, Pineapple Filled Cookies, Pineapple?

Royo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Royo vegan?

No, Royo is not certified vegan.

What is the calorie difference between Royo and Barritas, Pineapple Filled Cookies, Pineapple?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.