Ruby Cocoa vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby Cocoa
Sliced Almonds
The Verdict: Which is Better?
When placing Ruby Cocoa and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby Cocoa is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ruby Cocoa takes the lead with only 1g of sugar per 100g, whereas Sliced Almonds contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ruby Cocoa or Sliced Almonds?
Ruby Cocoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ruby Cocoa vegan?
No, Ruby Cocoa is not certified vegan.
What is the calorie difference between Ruby Cocoa and Sliced Almonds?
There is a difference of 557 calories per 100g between the two products.
