Ruby Frost Apple vs Atomic fire ball
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby Frost Apple
Atomic fire ball
The Verdict: Which is Better?
When placing Ruby Frost Apple and Atomic fire ball side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby Frost Apple is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ruby Frost Apple takes the lead with only 10.4g of sugar per 100g, whereas Atomic fire ball contains 100g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ruby Frost Apple or Atomic fire ball?
Ruby Frost Apple appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ruby Frost Apple vegan?
No, Ruby Frost Apple is not certified vegan.
What is the calorie difference between Ruby Frost Apple and Atomic fire ball?
There is a difference of 348 calories per 100g between the two products.
