Ruby Frost Apple vs Cadbury Caramel Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby Frost Apple
Cadbury Caramel Egg
The Verdict: Which is Better?
When placing Ruby Frost Apple and Cadbury Caramel Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ruby Frost Apple is the more energy-dense option here, packing 52 more calories per 100g than Cadbury Caramel Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ruby Frost Apple contains significantly more sugar (10.4g) compared to the milder Cadbury Caramel Egg (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cadbury Caramel Egg is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ruby Frost Apple or Cadbury Caramel Egg?
It depends on your goals. Ruby Frost Apple has 51.9 calories, while Cadbury Caramel Egg has 0 calories. Check the detailed table above for sugar and fat content.
Is Ruby Frost Apple vegan?
No, Ruby Frost Apple is not certified vegan.
What is the calorie difference between Ruby Frost Apple and Cadbury Caramel Egg?
There is a difference of 52 calories per 100g between the two products.
