Ruby Frost Apple vs WHITE CHEDDAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby Frost Apple
WHITE CHEDDAR
The Verdict: Which is Better?
When placing Ruby Frost Apple and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby Frost Apple is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ruby Frost Apple contains significantly more sugar (10.4g) compared to the milder WHITE CHEDDAR (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ruby Frost Apple or WHITE CHEDDAR?
It depends on your goals. Ruby Frost Apple has 51.9 calories, while WHITE CHEDDAR has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Ruby Frost Apple vegan?
No, Ruby Frost Apple is not certified vegan.
What is the calorie difference between Ruby Frost Apple and WHITE CHEDDAR?
There is a difference of 520 calories per 100g between the two products.
