Ruby Ginger vs Dark Hazelnut and Crunchy Salted Caramel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby Ginger
Dark Hazelnut and Crunchy Salted Caramel
The Verdict: Which is Better?
When placing Ruby Ginger and Dark Hazelnut and Crunchy Salted Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby Ginger is the clear winner. With 585 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ruby Ginger takes the lead with only 0g of sugar per 100g, whereas Dark Hazelnut and Crunchy Salted Caramel contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ruby Ginger or Dark Hazelnut and Crunchy Salted Caramel?
Ruby Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ruby Ginger vegan?
No, Ruby Ginger is not certified vegan.
What is the calorie difference between Ruby Ginger and Dark Hazelnut and Crunchy Salted Caramel?
There is a difference of 585 calories per 100g between the two products.
