Ruby red grapefruit drink vs Grape jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby red grapefruit drink
Grape jelly
The Verdict: Which is Better?
When placing Ruby red grapefruit drink and Grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby red grapefruit drink is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ruby red grapefruit drink takes the lead with only 10.416666666667g of sugar per 100g, whereas Grape jelly contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ruby red grapefruit drink or Grape jelly?
Ruby red grapefruit drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ruby red grapefruit drink vegan?
No, Ruby red grapefruit drink is not certified vegan.
What is the calorie difference between Ruby red grapefruit drink and Grape jelly?
There is a difference of 208 calories per 100g between the two products.
