Ruby Red Grapefruit Juice Drink vs Candied Sweet Potatoes With Brown Sugar Glaze
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby Red Grapefruit Juice Drink
Candied Sweet Potatoes With Brown Sugar Glaze
The Verdict: Which is Better?
When placing Ruby Red Grapefruit Juice Drink and Candied Sweet Potatoes With Brown Sugar Glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby Red Grapefruit Juice Drink is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ruby Red Grapefruit Juice Drink takes the lead with only 4.45g of sugar per 100g, whereas Candied Sweet Potatoes With Brown Sugar Glaze contains 23.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ruby Red Grapefruit Juice Drink or Candied Sweet Potatoes With Brown Sugar Glaze?
Ruby Red Grapefruit Juice Drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ruby Red Grapefruit Juice Drink vegan?
No, Ruby Red Grapefruit Juice Drink is not certified vegan.
What is the calorie difference between Ruby Red Grapefruit Juice Drink and Candied Sweet Potatoes With Brown Sugar Glaze?
There is a difference of 136 calories per 100g between the two products.
