Head-to-Head Analysis

Ruby red grapefruit juice drink vs Natural Pecan Halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ruby red grapefruit juice drink

Ruby red grapefruit juice drink

Not Vegan
VS
Top Pick
Package of Natural Pecan Halves

Natural Pecan Halves

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
714 kcal
12g
Sugars
3.6g
0g
Fat
71.4g
0.4g
Protein
10.7g
6.6g
Salt
0g

The Verdict: Which is Better?

When placing Ruby red grapefruit juice drink and Natural Pecan Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ruby red grapefruit juice drink is the clear winner. With 659 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ruby red grapefruit juice drink contains significantly more sugar (12g) compared to the milder Natural Pecan Halves (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Pecan Halves is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ruby red grapefruit juice drink or Natural Pecan Halves?

It depends on your goals. Ruby red grapefruit juice drink has 55 calories, while Natural Pecan Halves has 714 calories. Check the detailed table above for sugar and fat content.

Is Ruby red grapefruit juice drink vegan?

No, Ruby red grapefruit juice drink is not certified vegan.

What is the calorie difference between Ruby red grapefruit juice drink and Natural Pecan Halves?

There is a difference of 659 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.