Ruby red grapefruit juice drink vs Natural strawberry spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ruby red grapefruit juice drink

Natural strawberry spread
The Verdict: Which is Better?
When placing Ruby red grapefruit juice drink and Natural strawberry spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby red grapefruit juice drink is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ruby red grapefruit juice drink takes the lead with only 12g of sugar per 100g, whereas Natural strawberry spread contains 57.894736842105g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ruby red grapefruit juice drink or Natural strawberry spread?
Ruby red grapefruit juice drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ruby red grapefruit juice drink vegan?
No, Ruby red grapefruit juice drink is not certified vegan.
What is the calorie difference between Ruby red grapefruit juice drink and Natural strawberry spread?
There is a difference of 182 calories per 100g between the two products.




