Ruby red grapefruit juice drink vs Sesame seasoning blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby red grapefruit juice drink
Sesame seasoning blend
The Verdict: Which is Better?
When placing Ruby red grapefruit juice drink and Sesame seasoning blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ruby red grapefruit juice drink is the more energy-dense option here, packing 55 more calories per 100g than Sesame seasoning blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ruby red grapefruit juice drink contains significantly more sugar (12g) compared to the milder Sesame seasoning blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame seasoning blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ruby red grapefruit juice drink or Sesame seasoning blend?
It depends on your goals. Ruby red grapefruit juice drink has 55 calories, while Sesame seasoning blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Ruby red grapefruit juice drink vegan?
No, Ruby red grapefruit juice drink is not certified vegan.
What is the calorie difference between Ruby red grapefruit juice drink and Sesame seasoning blend?
There is a difference of 55 calories per 100g between the two products.
