Ruby red grapefruit juice no sugar added vs Classic Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ruby red grapefruit juice no sugar added
Classic Olive Oil
The Verdict: Which is Better?
When placing Ruby red grapefruit juice no sugar added and Classic Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ruby red grapefruit juice no sugar added is the clear winner. With 754 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ruby red grapefruit juice no sugar added contains significantly more sugar (10.83g) compared to the milder Classic Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ruby red grapefruit juice no sugar added or Classic Olive Oil?
It depends on your goals. Ruby red grapefruit juice no sugar added has 45.8333 calories, while Classic Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Ruby red grapefruit juice no sugar added vegan?
No, Ruby red grapefruit juice no sugar added is not certified vegan.
What is the calorie difference between Ruby red grapefruit juice no sugar added and Classic Olive Oil?
There is a difference of 754 calories per 100g between the two products.
