Head-to-Head Analysis

Ruby red grapefruit juice no sugar added vs Country Buttermilk Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ruby red grapefruit juice no sugar added

Ruby red grapefruit juice no sugar added

Not Vegan
VS
Top Pick
Package of Country Buttermilk Bread

Country Buttermilk Bread

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
235 kcal
10.8g
Sugars
5.9g
0g
Fat
2.9g
0g
Protein
8.8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Ruby red grapefruit juice no sugar added and Country Buttermilk Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ruby red grapefruit juice no sugar added is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ruby red grapefruit juice no sugar added contains significantly more sugar (10.83g) compared to the milder Country Buttermilk Bread (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Country Buttermilk Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ruby red grapefruit juice no sugar added or Country Buttermilk Bread?

It depends on your goals. Ruby red grapefruit juice no sugar added has 45.8333 calories, while Country Buttermilk Bread has 235 calories. Check the detailed table above for sugar and fat content.

Is Ruby red grapefruit juice no sugar added vegan?

No, Ruby red grapefruit juice no sugar added is not certified vegan.

What is the calorie difference between Ruby red grapefruit juice no sugar added and Country Buttermilk Bread?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.