Rucola vs Mini Cinnis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rucola

Mini Cinnis
The Verdict: Which is Better?
When placing Rucola and Mini Cinnis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rucola is the clear winner. With 354 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rucola takes the lead with only 0g of sugar per 100g, whereas Mini Cinnis contains 21.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Rucola or Mini Cinnis?
Rucola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rucola vegan?
No, Rucola is not certified vegan.
What is the calorie difference between Rucola and Mini Cinnis?
There is a difference of 354 calories per 100g between the two products.




